Hey Guys, I have lurking the thread for a while now and got some great inspiration, I just thought I would post some before and after progress pics. I started around April 07, and a year and half later im down from 265ish to 170. I'm definitely not done yet still have work to do. .

Wow! I am not too sure about that last pic of you with no shirt on - you look rather...er...stretched? Possibly photo-shopped? But the one before that shows off your hard work, too! You look FANTASTIC!

congratulations on a job well done:sifone:
ABBA

Smoken! awesome work. I hope you mean bulking up, because if you lose anymore weight you will disappear.

Wow! I am not too sure about that last pic of you with no shirt on - you look rather...er...stretched? Possibly photo-shopped? But the one before that shows off your hard work, too! You look FANTASTIC!

congratulations on a job well done:sifone:
ABBA


lol nope i wish i had photoshop skills ...had to put it to paint before lodeing it in....the image from the digi cam was too big

Awesome! You look terrific and a nice, healthy slow and steady pace! Good for you. I'm doing the same...pacing slow...can be frustrating at times, but I realize at my pace I have about 7 months to go and I'll be glad I went steady with it.

You have done a really terrific job. Best of luck finishing up with I assume bulking up some! Awesome!


(On edit my ticker represents a smaller goal then the overall...lol...I've lost around 70-75 lbs since I started early this year.)