this is me at 65 lbs slimmer:) I still need to lose about 30 more and i hope through this website i can accomplish that! If anyone wants to read my story they can do so on my diary entry:) thanks again guys.

The first one is the only older one i have. the 3 after are taken on the exact same webcam, 65 pounds lighter.

Before i was between a 40"-42" Waist. I included a pic of my now 34"-36" waist!

WOW!!! You look completely different!! Great Job at your weightloss!! You look AWESOME!!!

What an inspiration! You look great! ;) I'm sure you'll shed those last 30 in no time.

Copycat :-( (see my ticker in my sig, lol)

Very impressive weight loss! I've got another 30 or so lbs to lose as well, but I just ate a whole bowl of fresh guacamole so I guess I'll start on that tomorrow. :nopity:

Awesome job. Good luck on your last 30 pounds.

Great job! http://www.cdol.com/images/9.gif

You look hot man! :drool5: Terrific job!!

KTJEAN- Thanks so much, your compliments and encouragement mean a lot.

Crazygirl- Thank you very much. I love the feeling that helping myself may in some ways help others. Best of luck with your journey.

Matt- Haha, we have very similar experiences, with very similar goals. Let's keep up the hardwork and reach them!

Englangrover- thank you for the compliments, good luck with your goals.

NolaRob- Thanks very much. I took a look at your photos and i must say extremely impressive.

Maverik- Thanks so much:) Your a cutie yourself, hope everything is well:)


Question- how do i set up one of those tickers?

KTJEAN- Thanks so much, your compliments and encouragement mean a lot.

Crazygirl- Thank you very much. I love the feeling that helping myself may in some ways help others. Best of luck with your journey.

Matt- Haha, we have very similar experiences, with very similar goals. Let's keep up the hardwork and reach them!

Englangrover- thank you for the compliments, good luck with your goals.

NolaRob- Thanks very much. I took a look at your photos and i must say extremely impressive.

Maverik- Thanks so much:) Your a cutie yourself, hope everything is well:)


Question- how do i set up one of those tickers?

Awesome job,what type of things did you do diet wise and exercise wise?

Awesome job,what type of things did you do diet wise and exercise wise?

Thanks a lot. Basically my eating is just trying to eat as healthy as i can. I eat a lot of fruits and veges, whole grains, lean meat, low fat dairy. I allow things like cheese into my diet, and try to just balance everything out. I usually eat 3 meals and 2 snacks a day. In my diary (only 2 days old, but i have been posting what i eat on those days)

I go to the gym about 5 days a week. I jog on the treadmill for 40 minutes, and usually walk 10. I also do different ball exercises and weight routines.I also do about an hour or so of walking. The city i am in for the summer is great because everything is walkable, and i have been walking absolutely everywhere. Hope this helps,
Best of luck.

Thanks a lot. Basically my eating is just trying to eat as healthy as i can. I eat a lot of fruits and veges, whole grains, lean meat, low fat dairy. I allow things like cheese into my diet, and try to just balance everything out. I usually eat 3 meals and 2 snacks a day. In my diary (only 2 days old, but i have been posting what i eat on those days)

I go to the gym about 5 days a week. I jog on the treadmill for 40 minutes, and usually walk 10. I also do different ball exercises and weight routines.I also do about an hour or so of walking. The city i am in for the summer is great because everything is walkable, and i have been walking absolutely everywhere. Hope this helps,
Best of luck.
Thanx man your a true inspiration...
I have currently lost 10lbs...playing tennis,fast walking around,and P90X here and there...Also been eating a lot of Salads,cottage cheese,water,and Gatorade...lol

whoaaa. you look hot. good work.

The Hybrid- Good Job Man! Keep it up.

knoxville- TYVM for the compliments :)

Well done man, U look really good, Im at the same place as u and need to loss another 30lbs minimum too, keep it up!!