AllCdnBoy
July 22nd, 2008, 10:00 PM
http://www.fitness.com/recipes/uploaded/1208246420_beef-fried_rice.jpg
A Low fat tasty meal and also a good source of vitamin C from the oranges. 1 lb. boneless beef sirloin steak, thinly sliced 2 cups frozen stir-fry vegetables 1 cup fat-free reduced-sodium chicken broth 3 Tbsp. KRAFT Light CATALINA Reduced Fat Dressing 2 Tbsp. lite soy sauce 2 cups instant brown rice, uncooked 1 can (11 oz.) mandarin orange segments, drained 1/3 cup chopped green onions
More... (http://www.fitness.com/recipes/251/beef-fried_rice.php)
A Low fat tasty meal and also a good source of vitamin C from the oranges. 1 lb. boneless beef sirloin steak, thinly sliced 2 cups frozen stir-fry vegetables 1 cup fat-free reduced-sodium chicken broth 3 Tbsp. KRAFT Light CATALINA Reduced Fat Dressing 2 Tbsp. lite soy sauce 2 cups instant brown rice, uncooked 1 can (11 oz.) mandarin orange segments, drained 1/3 cup chopped green onions
More... (http://www.fitness.com/recipes/251/beef-fried_rice.php)