AllCdnBoy
July 23rd, 2008, 10:00 PM
http://www.fitness.com/recipes/uploaded/1208246913_chicken_lo_mein.jpg
Eating right never tasted so good with this low fat low calorie meal that is quick and easy to make.1/2 lb. spaghetti, uncooked 1/4 cup KRAFT Asian Toasted Sesame Dressing 1 lb. boneless skinless chicken breasts, cut into strips 2 cloves garlic, minced 1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained 1/2 cup fat-free reduced-sodium chicken broth 1 Tbsp. peanut butter 1/4 cup lite soy sauce 2 Tbsp. chopped cilantro 2 Tbsp. chopped PLANTERS COCKTAIL Peanuts
More... (http://www.fitness.com/recipes/252/chicken_lo_mein.php)
Eating right never tasted so good with this low fat low calorie meal that is quick and easy to make.1/2 lb. spaghetti, uncooked 1/4 cup KRAFT Asian Toasted Sesame Dressing 1 lb. boneless skinless chicken breasts, cut into strips 2 cloves garlic, minced 1 pkg. (16 oz.) frozen bell pepper and onion strips, thawed, drained 1/2 cup fat-free reduced-sodium chicken broth 1 Tbsp. peanut butter 1/4 cup lite soy sauce 2 Tbsp. chopped cilantro 2 Tbsp. chopped PLANTERS COCKTAIL Peanuts
More... (http://www.fitness.com/recipes/252/chicken_lo_mein.php)