any one used any? What happened? Im thinking of taking some. Friend of mine took ones to boost her motabilsm. She isnt even fat, shes gorgeous, but honestly i saw no difference? But ive seen them advertised in Australian "Womans Fitness" magazine.

Spend some time reading around the forum --

You'll get your answer.. but long story short - read the bottle of pills - every single one will say they work in conjunction with a sensible diet and exercise - guess what - sensible diet and exercise work on their own.

I think most of the herbal ones are homeopathic herbal remedies and as mal said you need to eat a healthy diet anyway! There are others that are diuretics and help to remove water from your body. I have used them in the past as i do retain water but in all honesty they made very little diff to my weight (they did however make my skin dry...not good!) Following advice from this site i have been drinking tons of water and havnt had any probs with water retention since :D


Not official advice just personal experience!:seeya: