Am I the only one that loves Mueslix in the morning? I throw in several tablespoons of sliced almonds and a little milk and I am in heaven. Healthy too, for the most part.

Mueslix is very tasty... I love the banana nut kind. But it doesn't have very much fibre in it so I don't really eat it. Instead, I'll eat Fibre One Honey Oat Clusters cereal and put some sliced almonds and maybe blueberries or raisins... sooooo goood and so much fibre too!!

Here is an interesting little read about cereal
Drop that spoon! | Food and drink | Life and Health (http://lifeandhealth.guardian.co.uk/food/story/0,,2284953,00.html)