Hello all,

I was just wondering what a "proper" weight would be for someone of my body type. I am male, 19, 6'3, of medium build, and was wondering if someone like me should dip into the 160's, or if 170-175 would be better?

Thanks a bunch!

To my knowledge there is no 'proper' weight.
It is wherever you are happy and healthy.

For some people it would be 160 at your height and for others it would be 180

The question is- are you happy with how you look- disregarding the number?