I've come across the Bikini Fit Challenge from Ryvita, with Fern (she has lost so much weight and looks fantastic!)

The plan is to basically swap bread for Ryvitas for two weeks.. i might give it a go.

I checked their website and sounds pretty cool and they have a plan to download with recipes and different ideas.

Have you heard of this?

Ryvita Bikini Fit Challenge (http://www.ryvita-bikini.co.uk)

Ta XX:bigear:

i happen to like Ryvita... they're a tasty cracker.. but there's no real magic to them

the cracker has less calories and probably a bit more fiber than bread does which is why it will work... but really as long as you're watching calories and exercising - then anything will work.

What do you do after the 2 weeks? this sounds more like a very low calorie diet... that you can't stay on for two long - much like the Special K cereal diet that gets a lot of television commercial time in the US