AllCdnBoy
July 2nd, 2008, 10:00 PM
http://www.fitness.com/recipes/uploaded/1209020067_thai_beef_salad.jpg
Thai-inspired high-protein and low-fat salad,also a good source of Iron, great for dieters and pregnant women. 500 g rump steak, trimmed of all visible fat 200 g rocket or mixed lettuce leaves, washed and drained 2 Lebanese cucumbers, thinly sliced 1 punnet cherry tomatoes 2 tablespoons mint leaves, finely sliced Thai-style dressing: 2 cloves garlic, crushed 1/4 cup coriander leaves 1 small red chilli, seeds removed and chopped, (use 2 chillies if you like it spicy) 2 tablespoons lime or lemon juice 1 tablespoon fish sauce 1 tablespoon palm or brown sugar 6 spring onions, sliced
More... (http://www.fitness.com/recipes/262/thai_salad.php)
Thai-inspired high-protein and low-fat salad,also a good source of Iron, great for dieters and pregnant women. 500 g rump steak, trimmed of all visible fat 200 g rocket or mixed lettuce leaves, washed and drained 2 Lebanese cucumbers, thinly sliced 1 punnet cherry tomatoes 2 tablespoons mint leaves, finely sliced Thai-style dressing: 2 cloves garlic, crushed 1/4 cup coriander leaves 1 small red chilli, seeds removed and chopped, (use 2 chillies if you like it spicy) 2 tablespoons lime or lemon juice 1 tablespoon fish sauce 1 tablespoon palm or brown sugar 6 spring onions, sliced
More... (http://www.fitness.com/recipes/262/thai_salad.php)