The New Year Is Coming 2009 You In?

Let's work together on this topic and keep the topic alive in 2009

Weather you are a new member here or an old timer hanging around and battle weightloss! The time has come to go to war on weightloss and win this battle, once and for all! I challenge you to post your story in reply to this new TOPIC! Tell us about your eating habit's, Exercise Habit and what your PLAN is to win this war on weightloss.

Working as a team and friends will help give each of us the Keys to win this battle! the keys are SUPPORT and MOTIVATION

Are you ready? Are you really ready? I am and I want you to be involved, so let begin today and Share thought's on the Best Eating Habits, Exercises ~ List everything you think of that is good for Our Body! Our Health! Our Future Health!

We are only on this earth for a short period of time! The quality of life is important! So pick up your tools and let's go to BATTLE....

As Richard would say " YOU ARE WORTH IT!

Let's start today! WHO IS IN?

After the reply posts and sharing of Idea's ~ let's all post our personal plan for the remainder of 2008 and 2009.

if any of you would like to email me personaly, you may do so by sending to
weightbusters2006@yahoo.com

I am here and READY FOR BATTLE Join me and let's kick some A$$

I CHALLENGE YOU!

Have an awesome weekend
HAWGDADDY 2008 :hug2:
248 Lbs.
:party:

I see alot of people are reading this post

But none have accepted the challenge :reddevil:

The time has come to be accountable for you and your actions - Today is the day! are you ready?

Let's get to work and WIN THIS BATTLE

Have an awesome day
Hawgdaddy 2008 :O)
248 Lbs. :waving:

Hawgdaddy1,,,,Im in if your talking about loseing all this flab in 09 ,,,I just bought a New Harley in sept an I look like a moose on a moped !!!!! Gotta lose at least 100 lbs the faster the better !!!!! My wife an I are joining Weight Watchers ! A Christmas gift to each other !!! Thanks for the Battle Cry !!! Im In !!

HD - I am definitely in. 2008 was not one of my best. I was rawking it in 2007, feeling awesome and looking good. Then... ruh roh!... fell off the workout wagon and into a box of krispy kremes... :banghead:

I have all the tools I need, I just have to USE them. For aerobic workouts I use my jump rope or do a video (just got the zumba series). I also do lower-body strength work, and hand weights for upper body.

I'm not one for dieting, really. I need to eat breakfast every day, and not just subsist on coffee until noon. More whole grains, more quality protein, more food that nourishes my body.

I am going to join in too. I have lost about 77 pounds, unfortunately I became stuck and then the Christmas season has taken hold. I am ready to get free and start losing again. Afraid to jump on the scale tomorrow, but I know that some of it is water so I know that will come off as soon as I eat better. My birthday is in 9 days and I am going to the club with a bunch of my fellow mom friends and I want to feel good going out. So for right now my goal is to eat healthy and drink lots of water and run at the YMCA. I just want to lose the full, gross feeling before my birthday and then I will tackle the rest of my weight to get to goal sometime in 2009. I bought a size 10 dress and that is where I would like to be by May(my anniversary). So let's kick some butt! I will make sure I come to this thread and update daily.

Cathy:hurray:

fit for me ,,,, I to have gone off the workout wagon for to to long , I used to lift 4 times a week , an done that 4 years then got divorced an its been hit an miss ever since.. So now with the help of all you guys Im going to give it a try once again!!!! Thanks

Shotgun - When I'm getting fit, strength training is a MUST! I think of it as building a bigger engine to burn more fuel. I have a killer dvd that I like to do, it is nothing but squats, plies, floor touches, dead-lifts, etc. Gets those hammies but good!!

I took weight-training classes at college and l.o.v.e.d them! I'm not one of those chicks who is too scared of bulking up to lift some weights.

I'm in! I am getting married in July and would like to lose at least 50 pounds but hopefully if I get my butt in gear I can lose 65-70! I want to look the best I can for the wedding photos and the rest of my life!

Im in,

I am starting from tomorrow. I have 56lbs to lose.

GB X

im in starting today. determined to stick to it this time, especially with everyones support