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Forum: Nutrition 
11-09-2007, 01:37 PM
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Replies: 12
Views: 102
Posted By
James Here is an interesting article on what you're... Here is an interesting article on what you're talking about, meu, by Tom Venuto Protein Supplements Vs. Protein Foods - Bodybuilding... |
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Forum: Nutrition
11-09-2007, 01:05 PM
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Replies: 12
Views: 102
Posted By
Meushell I read that (though keep in mind, this came from... I read that (though keep in mind, this came from a poster) that whey protein has a more complete set of amino acids. As for helping you lose weight, I think you can use it as part of your diet.... |
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Forum: Nutrition
11-09-2007, 10:39 AM
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Replies: 12
Views: 102
Posted By
Trevor M. |
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Forum: Nutrition
11-09-2007, 10:25 AM
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Replies: 12
Views: 102
Posted By
WarpedUk |
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Forum: Nutrition
11-09-2007, 10:22 AM
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Replies: 12
Views: 102
Posted By
Steve |
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Forum: Nutrition
11-09-2007, 10:19 AM
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Replies: 12
Views: 102
Posted By
James Ah, good thing that we're working in a medium... Ah, good thing that we're working in a medium where facial expression and tone of voice play a large part in comminucation, then. heh, just foolin --James |
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Forum: Nutrition
11-09-2007, 10:15 AM
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Replies: 12
Views: 102
Posted By
WarpedUk It's not necessarily "focused on people on weight... It's not necessarily "focused on people on weight training" It is just a really easy source of protein, which is why you'll see people that are in big training guzzling the stuff. Yeah, thats what... |
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Forum: Nutrition
11-09-2007, 10:11 AM
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Replies: 12
Views: 102
Posted By
James I'm no expert, sure, taking protein has it's... I'm no expert, sure, taking protein has it's benefits - your body loves the stuff... But as Trevor said, weight loss isn't really one of them. Whey protein is more for people that focus on weight... |
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Forum: Nutrition
11-09-2007, 10:08 AM
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Replies: 12
Views: 102
Posted By
WarpedUk I'm no expert, sure, taking protein has it's... I'm no expert, sure, taking protein has it's benefits - your body loves the stuff... But as Trevor said, weight loss isn't really one of them. Whey protein is more for people that focus on weight... |
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Forum: Nutrition
11-08-2007, 05:00 PM
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Replies: 12
Views: 102
Posted By
Steve Damn, you've got yourself some red rep,... Damn, you've got yourself some red rep, huh. Trevor is right.... Losing weight is a function of manipulating your calorie balance so that you are consistently expending more energy than you... |
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Forum: Nutrition
11-08-2007, 04:38 PM
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Replies: 12
Views: 102
Posted By
Trevor M. Whey protein will not help you lose... Whey protein will not help you lose weight. Saying whey protein will help you loose weight is like saying eating some chicken will help you lose weight. Its just powdered protein. There are... |
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Forum: Nutrition
11-08-2007, 03:03 PM
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Replies: 12
Views: 102
Posted By
Bigguy2007 |
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Forum: Nutrition
11-08-2007, 02:54 PM
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Replies: 12
Views: 102
Posted By
Bigguy2007 Whey Protein? Well I am obv trying to lose weight. I have been lifting at school and my gym teacher told me I should take whey protein everymorning and it will help with weight loss. What do you guys thing about... |
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Forum: Nutrition
11-04-2007, 07:40 AM
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Replies: 14
Views: 184
Posted By
James I just bought a barrel of the horse-snot (vanilla... I just bought a barrel of the horse-snot (vanilla whey protein), and stole a truckload of chicken intended for the canadian armed forces. We'll see how it goes... Awesome gas incomming... At least... |
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Forum: Nutrition
11-02-2007, 07:55 AM
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Replies: 14
Views: 184
Posted By
Steve As calories go up, protein requirements go down... As calories go up, protein requirements go down in general. However, when dieting.... they certainly go up. Your body will always turn to an excess pool of aminos in the bloodstream before actual... |
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Forum: Nutrition
11-02-2007, 07:46 AM
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Replies: 14
Views: 184
Posted By
James This is really what I was looking for. In all the... This is really what I was looking for. In all the crap that I've been reading over the past few days, I have read a LOT about what people think that it should be, and their reasoning for it. Not a... |
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Forum: Nutrition
11-02-2007, 06:54 AM
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Replies: 14
Views: 184
Posted By
Steve Pig, as I said to you before, the science is on... Pig, as I said to you before, the science is on the fence. Personally, I choose to err on the side of high than low.... high being roughly 1 gram per lb of my bodyweight. If you're carrying a lot... |
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Forum: Nutrition
11-02-2007, 05:51 AM
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Replies: 14
Views: 184
Posted By
James I have read what you posted now over 6 times... I have read what you posted now over 6 times (both last time and this time), and have seen problems with their conclusion (arguing that "accepted" math is flawed because if it is wrong, your... |
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Forum: Nutrition
11-01-2007, 03:17 PM
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Replies: 14
Views: 184
Posted By
ExercisePhysio I'm going to make a website soon just so I can... I'm going to make a website soon just so I can host the research studies I have. The reason why I quote the study is because it is quality...if you read it you'll probably agree. Let me put it up... |
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Forum: Nutrition
11-01-2007, 02:05 PM
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Replies: 14
Views: 184
Posted By
James yeah, man. You copy/pasted that before. Is there... yeah, man. You copy/pasted that before. Is there a link to that study or the math behind it? Like I said in the other discussion, the math seems really screwy in that post. Why would they change... |
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Forum: Nutrition
11-01-2007, 02:02 PM
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Replies: 14
Views: 184
Posted By
ExercisePhysio Reevaluation of the protein requirement in young... Reevaluation of the protein requirement in young men with the indicator amino acid oxidation technique.ABSTRACT Background: The current estimated protein requirements are based on the nitrogen... |
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Forum: Nutrition
11-01-2007, 01:44 PM
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Replies: 14
Views: 184
Posted By
James This is the second time this has come up in the... This is the second time this has come up in the past couple of days. I have asked before, and was ignored, so I'll try again in this thread (since it seems active). Does anyone have any research /... |
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Forum: Nutrition
11-01-2007, 01:26 PM
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Replies: 14
Views: 184
Posted By
ExercisePhysio You're fine. And you know, just for that I think... You're fine. And you know, just for that I think I'm going to go edit some wikipedia entries. That's simply false information. Michael |
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Forum: Nutrition
11-01-2007, 01:25 PM
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Replies: 14
Views: 184
Posted By
KeeseeD That's too bad... I guess I'll try to factor out... That's too bad... I guess I'll try to factor out my lean body mass? Yikes. EDIT: It was actually easy to find: Lean Body Mass Estimation: Results: According to your measurements - weight of 235... |
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Forum: Nutrition
11-01-2007, 12:42 PM
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Replies: 14
Views: 184
Posted By
maleficent somewhere on here -steve's mentioned that it... somewhere on here -steve's mentioned that it should be about 1 gram per pound of lean body mass -which is not your body weight -though there are formulas and calcutors on the web,, they really aren't... |
